8 Steps to Happiness

By Dream Internship (Ref Grant & Leigh 2011)

1. Goals and Values

2. Altruism and Kindness

3. Mindfulness

4. Stengths and Solutions

5. Gratitude

6. Forgiveness

7. Social Networks

8. Reflect, renew, review

One thought on “8 Steps to Happiness

  1. Gura Humorului Pensiuni's avatar
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